HomeCalculator CALCULATORS FOR(TARGET HEART RATE,KNEE ROM,STEP COUNT,CALORIES BURNED-WALKING&RUNNUNG,FLEXIBILITY SCORE-SIT&REACH) bythe fit therapies -June 05, 2025 Target Heart Rate Calculator Age (years): Exercise Intensity (% of Max HR): 50% (Very Light) 60% (Light) 70% (Moderate) 80% (Hard) 90% (Very Hard) Calculate Target HR Knee Range of Motion (ROM) Calculator Starting Knee Angle (degrees): Ending Knee Angle (degrees): Calculate ROM Step Count to Distance Converter Number of Steps: Step Length (cm): Distance Unit: Meters Kilometers Miles Convert to Distance Calories Burned Estimator (Walking & Running) Weight (kg): Duration (minutes): Activity Type: Walking (5 km/h) Running (10 km/h) Estimate Calories Burned Flexibility Test (Sit and Reach) Score Distance Reached (cm): Calculate Flexibility Tags: Calculator CARDIO ROM SIT AND REACH STEP COUNT THR Facebook Twitter
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