HomeFITNESS CALCULATORS FOR (IDEAL WEIGHT RANGE{BY FRAME SIZE}POST WORKOUT RECOVERY TIMER,SLEEP CYLCE OPTIMIZER) bythe fit therapies -May 24, 2025 Sleep Cycle Optimizer Time You Plan to Sleep: Suggest Wake Times Wake Up At: Post-Workout Recovery Timer Workout Type: Strength (Heavy) Strength (Moderate) Hypertrophy / Volume Cardio / HIIT Calculate Recommended Rest: --- hours Ideal Weight Range (by Frame Size) Height (cm): Frame Size: Small Medium Large Calculate Ideal Weight Range: --- kg Tags: FITNESS FOOD MULTILINGUAL FITNESS AND HEALTH CALCULATORS NUTRITION Facebook Twitter
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